We all need a little guidance sometimes to help us find clarity, grace, compassion, and loving kindness for ourselves. I believe therapy is that guide. When we work together, I’ll guide you to find your inner strengths and teach you how to build on those, so that you can grow, heal, and find a better balance in your life and relationships
I am passionate about working closely with women and couples to find that spark, that joy, that keeps them growing, loving, hoping, and dreaming. I work with women and couples struggling with infertility, prenatal and postpartum depression and anxiety, and the transition to parenthood. I also work with women who are in a transition, such as breakups and divorce, difficulty in adjustment to new marriage, and questioning one’s life purpose.
So if you’re going through a rough patch or major transition in your life, I can lend a helping hand in guiding you through to the other side.
How I Work
I bring my whole heart, with compassion and commitment, into our sessions to facilitate lasting change in your life. I support you as you confront all the parts of you, those that are working and those that aren’t, and help you align yourself with the qualities that matter most to you, so that all of you is working together to create one healthy soul.
I focus on helping my clients heal past and present wounds in order to be more authentic, present, and connected in their relationships.
I am a licensed psychotherapist (MFT #97129) and I have a Master’s degree in Counseling Psychology from the University of San Francisco.
In my journey to better assisting my clients, I’ve completed specialized training from Postpartum Support International and the 2020 Mom Project, the International Association of Trauma Professionals, as well as the Gottman Method Couples Therapy and Emotion Focused Therapy method.
I have received training in Mindfulness, Somatic therapy, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy.
Before opening my own practice, I worked for the Relationship Institute in San Francisco and also spent several years working with adolescent girls in a variety of mental health settings.
I place a great importance on empowering women through mental health to lead healthy, fulfilled lives and give them compassionate support through whatever life throws at them.
Work With Me & Start Healing Today
Schedule a free 15-minute phone consultation with me to start your healing journey.
Remote Therapy Sessions
Healing With No Limits
If you’re unable to meet with me in person, I also offer teletherapy sessions through your phone or video chat. Schedule a free 15-minute phone consultation to start your journey to healing today..