Chances are you’re feeling anxious and stressed. Some mornings you wake up wondering how you’ll get through the day with so much to worry about and figure out. Some nights, you lay in bed and can’t sleep because your mind won’t settle down, your thoughts won’t stop racing. You’re stuck in a cycle of self-doubt and fear.
I’m here to help you stop the cycle, gain mental clarity, and start moving forward towards a happy, healthy lifestyle. I specialize in working closely with women going through transitions to help them get to the other side unscathed and stronger than ever.
- Separation or divorce
- Adjusting to new marriage
- Career change
- Struggling to find your life purpose
- What if I end up alone?
- What if I’m not strong enough?
- Why is this happening to me?
- How do I know which choice is the right choice?
- What if my partner doesn’t change?
You’ll learn how to trust yourself and become more confident in making your own choices. You’ll learn how to make better choices to get your life back to where you want it to be. Together we’ll work through untangling all the tangles.
There’s hope, because change is possible. Healing and growth can come from this place of suffering. From here, we can tune-in to your deepest thoughts and give voice to the parts of you that need to be heard and nourish the pieces that feel neglected. When we work together, we’ll work on getting you unstuck and moving forward to a better place in your life.
Although this may sound like an impossible mountain to climb right now,I’m here to empower you through this messy part of your life. I’ll be your witness to your experience and then I’ll teach you how to challenge your negative self-talk, build resilience, and set healthy boundaries in your relationships with family, friends, and work.
Gain Clarity and Confidence In Your Next Phase Of Life
Schedule a free 20-minute phone consultation with me to start your healing journey.
Remote Therapy Sessions
Healing With No Limits
If you’re unable to meet with me in person, I also offer teletherapy sessions through your phone or video chat. Schedule a free 20-minute phone consultation to start your journey to healing today..